Resounding Power

Yoga. Sound Healing. Angelic Reiki®. Well-being.

‘Honoring Our Creativity’ Wellness Retreat For Women Over 50

‘Honoring Our Creativity’ Wellness Retreat for Women Over 50: Sun 14th-Sat 20th May

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The aim of this retreat is to return you to your ‘everyday life’ relaxed, recharged and revitalised.

The price includes 6 nights accommodation at the beautiful Yoga Beach House, daily brunches, 5 dinners, daily yoga classes, nightly meditations, 4 group creativity workshops and 1 individual Angelic Reiki session (60 mins).

Please be assured that the daily Hatha Yoga classes are open to all fitness levels and abilities and complete beginners are welcome. No prior knowledge of, or engagement with, any of the activities required.

 

As of APRIL 21st, price is €500 p.p.s.

To reserve your place, please email me at resoundingpower(AT)gmail(DOT)com

Laura Kilty:

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RYT200, Sound Therapist & Angelic Reiki® Master Teacher

I have been been using various energy healing modalities for the past twenty years and after a lengthy, dedicated practice, I completed my Yoga Teacher Training at the head Sivananda Ashram in the summer of 2014.

My teaching style is to encourage students to be self-reliant and to listen to what their bodies need. I emphasise the importance of Pranayama (breath-work) and Meditation, and seek to nurture conscious movement that flows with the breath in my students- and myself.

Our bodies are incredible and know what to do- if we can quieten our minds enough to hear! So, my emphasis is on creating that mind-space and encouraging students to be self-aware and empowered.

It is a true privilege when someone comes to me with an open mind and heart, looking to explore the world of Sound Healing, Angelic Reiki or Yoga. I understand that it requires trust and faith that someone will hold the space for you without ego and with true compassion and love. I always do my best to adhere to those ideals. I would be honored to share in your journey if you feel drawn to join the retreat.

I am a fully insured practitioner and a member of Yoga Alliance, the Sound Healer Association, the Healer Foundation and the British Complementary Medicine Association (BCMA).

 

The Accommodation:

The retreat will be held in a beautifully restored farmhouse Yoga Beach House in the sea-side town of Biscarrosse Plage in France.

The owners, James and Rachel, have done a wonderful job creating an idyllic retreat space that although it is just a few minutes walking distance from shops and restaurants, feels in its own cosy and peaceful world. There are four guest-rooms which keeps the retreat to a maximum of seven people, ensuring a relaxed and calm experience. Lovingly prepared, tasty and nutritious food will be provided for brunch and dinner by our hosts.

The beach is a few minutes walk away and nearby is a stunning forest just waiting to be explored by bike in your free time!

biscarosse-2bhybisca_kitchen

 

Pricing:

Per person sharing twin room, shared bath: €650             As of April 21st, €500

Per person single room, shared bath: €740                         As of April 21st, €500

Per person single room, private ensuite: €850                   SOLD OUT

bed-2_bisca room-1_bisca

 

Included In Price:

6 x Nights Accommodation

Daily brunch

5 x dinners (Thursday afternoon is ‘free day’, so you may like to go to dinner in the town on your own or with the new group of friends you make on the retreat!)

Daily morning Asana (Yoga) classes

Nightly Relaxation Meditations

One group Sound Bath with Tibetan Bowls, Tuning Forks and Voice

1 x private Angelic Reiki session

4 x Creativity Workshops (You do not need to be an ‘artist’ or feel you have an ounce of art in you. This is about engaging with the creativity we all innately have in a playful and joyful way, opening up our minds to see that all we do is an act of creativity)

 

Sample Timetable:

sample-timetable_may-2017This is just to give an idea of how the retreat will run, times may vary

After brunch until 9pm on Thursday is complete free time so you can explore or relax, as you wish!

 

Payment:

To reduce fees, payment is done through my paylink through Paypal or online transfer (your bank may charge fees). Please contact me at resoundingpower(AT)gmail(DOT)com to confirm your place and book

Non-refundable deposit of €200 is required on booking, balance to be paid by May 7th

 

 

Other Information:

  • The beach, shops and restaurants are all a short (5 minute) walk away
  • Plenty of free time given throughout the week to relax and explore- the Dune de Pyla, a natural sand dune, several kilometres long and approximately 100 metres high is definitely an amazing sight to be seen! The town of Arcachon is approx 30 minutes away and the there are also two large leisure lakes, Etang de Biscarrosse et de Parentis and Etang de Cazaux et de Sanguinet on either side of Bisca.
  • Average weather in Biscarrosse at this time of year is highs of 19 degrees, and lows of 11 degrees. It can get cold at night and can rain so please remember to bring jackets and warm clothes

 

Flights and Transfers (not included in retreat cost)-

Flight Information:

You can fly into Bordeaux Airport and then it is approx 1 hour drive to get to the Yoga Beach House in Biscarrosse

Aer Lingus do direct flights from Dublin and prices are currently €130 return

British Airways and Easyjet fly direct from London and prices are currently from £92 return

Price-check done in January 2017

Airport Transfers:

A taxi costs approx. €140 one way.

When I have numbers, I can match people up so you can share hire cars or taxis. Car hire is very reasonable and it might be nice to have one to go exploring the very beautiful region in your free time and on your day off.

The nearest train station is Arcachon which is approx. 30 minutes from the Yoga Beach House

 

Activities That Can Be Arranged (for extra cost) by our hosts Rachel and James:

  • Massage
  • Bike hire. Cycle to the lake through the stunning nearby forest!
  • Rachel, is a caring and inspiring yoga teacher and it is possible to join her classes during your time there if you wish to get in extra practice (I highly recommend!)rachel_studio_bisca

3 comments on “‘Honoring Our Creativity’ Wellness Retreat For Women Over 50

  1. Pingback: Upcoming Retreat and Workshop! | Resounding Power

  2. Pingback: ‘Honoring Our Creativity’, For Women Over 50, Wellness Retreat

  3. Pingback: Guided Meditation | Resounding Power

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