My Sivananda YTT Experience, Part 2
Week two of my YTT experience was pretty much all about finding deeper connections with my beautiful friends. It was also ‘Kriya Week’, which had me nervous before I arrived! … Continue reading
Week One of My AMAZING Sivananda Ashram Experience!
I have had a truly wonderful time this past month, staying in the Sivananda Ashram in Val-Morin. I was quite nervous to be doing the Yoga Teacher Training Course- all … Continue reading
Prayer for Love, Don Miguel Ruiz
This will be posted on my last day of Yoga Teacher Training. I hope that I have a new-found depth of meaning to these amazing words that already resonate immensely! … Continue reading
“Believe in a love that is being stored up for you like an inheritance” Rainer Maria Rilke
I bought this beautiful book, Letters to a Young Poet, a couple of weeks ago- no doubt I’ve read it all by the time you read this! The quote I … Continue reading
“When You Find Your Path, You Must Not Be Afraid” Paulo Coelho
“When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show … Continue reading
“Live where you fear to live” Rumi
“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” … Continue reading
Explore!
This quote seems very apt for me today! “We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never … Continue reading
“The wound is the place where the light enters you” Rumi
I love this quote and it seems pretty apt for the shifts that are happening for us all at the moment! I hope all of you are feeling the light rather … Continue reading
Wisdom from Swami Sivananda Radha
I put this quote at the end of my post about teachers but it resonates so much, I wanted to put it up on its own here: “Our consciousness is like … Continue reading
Shawn Achor: The Happy Secret To Better Work
WOW! This is an extremely inspiring video by an extremely inspiring and witty man, Shawn Achor. ‘He is the CEO of Good Think Inc., where he researches and teaches about … Continue reading
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