Resounding Power

Yoga. Sound Healing. Angelic Reiki®. Well-being.

Online Yoga Nidra Sunday 26th April

Hey everyone!

I hope all is well and you are managing through this transitional time.

I know many of my WordPress community are not on Instagram- or perhaps we just don’t know each other is there yet! And I wanted to let you all know that I will be running a Yoga Nidra session on Sunday April 26th at 3pm Irish time.

If you would like to be part of it, just email me at resoundingpower(AT)gmail(DOT)com from the address you’d like me to send the link to- the link will be to a Soundcloud audio stream (not video) that will be live for as long as it takes to do the session and then will no longer be accessible.

What you will need
  • A comfy place to lie that has a good wifi signal so you can stream the audio with ease (can be a couch or bed, on a carpeted floor or on a yoga mat on the floor- pick what works best for you and your body’s comfort)
  • A blanket- make sure you are warm
  • Bolster(s)/cushion(s) for under your head/neck/knees… whatever combination that ensures you are perfectly comfortable for the complete practice as the intention is to not move once you start the practice (the intention is this- no worries if you do!)
  • A candle (that we will light together as directed at the beginning of the session)

Make sure you’ll be warm, cosy and properly comfortable!

If you have not experienced Yoga Nidra before, it is a deeply restful practice. All will be clear and explained on the day and I’ll give a little description in the email I respond with to those that sign up to join.

The sign-up window closes at 2pm Irish time on Sunday and you will receive the streaming link just before the 3pm start. 

Sending you all love and best wishes,

Laura 💚

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Information

This entry was posted on April 20, 2020 by in Inspiration, Meditation and tagged , , , , , , , , .
%d bloggers like this: