Goodbye August!
These intense August energies have proven to be a challenge for everyone I’ve spoken to. Old patterns re-emerging, past hurts and upsets coming back to haunt, guilt over past actions … Continue reading
The Power of Love
This quote seems apt after yesterday’s post. Love is a weakness so strong that it cannot be broken, and it is therefore the greatest power imaginable. Krishna, as the embodiment … Continue reading
Keep the Faith
“Throughout human history, there has always been some form of prayer to give human beings the space and time to grow that element of faith within their hearts. It is … Continue reading
Living My Joy! Part 3 of my Sivananda Ashram Experience
My final week at the ashram went by incredibly fast! We had the rest of the Kavadi celebrations which included us all helping out at the final day of the … Continue reading
My Sivananda YTT Experience, Part 2
Week two of my YTT experience was pretty much all about finding deeper connections with my beautiful friends. It was also ‘Kriya Week’, which had me nervous before I arrived! … Continue reading
Week One of My AMAZING Sivananda Ashram Experience!
I have had a truly wonderful time this past month, staying in the Sivananda Ashram in Val-Morin. I was quite nervous to be doing the Yoga Teacher Training Course- all … Continue reading
Prayer for Love, Don Miguel Ruiz
This will be posted on my last day of Yoga Teacher Training. I hope that I have a new-found depth of meaning to these amazing words that already resonate immensely! … Continue reading
“Believe in a love that is being stored up for you like an inheritance” Rainer Maria Rilke
I bought this beautiful book, Letters to a Young Poet, a couple of weeks ago- no doubt I’ve read it all by the time you read this! The quote I … Continue reading
“When You Find Your Path, You Must Not Be Afraid” Paulo Coelho
“When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show … Continue reading
“Live where you fear to live” Rumi
“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” … Continue reading
Resounding Power 
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