Happy New Year 2018
What a magical show from the beautiful moon to welcome us into 2018! This month’s Full Moon requires intense honesty with self. Take the time to truly question where you are … Continue reading
Wishing You A Peaceful Midwinter
This has been a challenging year for many, and we need to make the most of the dream time of mid-winter to set us up for the coming year. Even … Continue reading
Embrace the Dark and See the Light
“The world rests in the night. Trees, mountains, fields, and faces are released from the prison of shape and the burden of exposure. Each thing creeps back into its own … Continue reading
International Men’s Day 2017
I posted for International Woman’s Day this year. My words felt powerful and flowed from me. I was pretty angry at the time, but in a constructive way- it felt … Continue reading
Beannachtaí na Samhna libh ar fad
Samhain is upon us. The veil is thin. Tonight is a time for contemplation and gratitude. If you can, and it appeals, allow the darkness to descend as afternoon moves … Continue reading
Full Moon Blessings
I am going on retreat from today and am really looking forward to having the time and space to work all I need to and be supported by this wonderful … Continue reading
New Moon. New Beginnings.
Embrace the darkness of New Moon and allow all of you, as you truly are in this time and space, to come fully forward. Breathe deep. Move within. Ask where … Continue reading
Just Breathe
As you can see, it has been a while since I last wrote here. I’ve been busy with many different adventures including running retreats at the beautiful Yoga Beach House … Continue reading
Guided Meditation
I hope all is well in your world! I am currently in Stockholm doing a residency at EMS, working on the first noeverything album and loving it! I am surrounded … Continue reading
Could it be Time for an Inner Spring Clean?!
I have had many people get in touch, feeling in crisis, and so asking what my personal thoughts are in relation to the energy that has been flowing since the … Continue reading
Resounding Power 
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