Yoga. Sound Healing. Angelic Reiki®. Well-being.
I hope all is well in your world!
I am currently in Stockholm doing a residency at EMS, working on the first noeverything album and loving it! I am surrounded by wonderful, kind, friendly and creative people and enjoying meeting some fellow composers and music-makers. I am feeling huge gratitude for the opportunity to be here and to get to be in such a nourishing environment.
I am also really feeling the need to prioritise relaxation in the evenings! It is an intense time with so much change on the personal and global level. So, here is a guided meditation for all those in need of some relaxation too.
As usual, it is downloadable for your personal use (I was asked by a couple of people how to do this. In the player above, just click the little arrow on the top right corner, and from Soundcloud itself: click the “…More” symbol under the player and the download button will be in the list that pops up).
It is 38 minutes long and the frequencies work to calm brain patterns and help bring you to a truly relaxed and ‘otherworldly’ state- perfect for downloading information as needed! 🙂
Please test the listening level at around 12 minutes before you start as some of the frequencies are quite high and if it is too loud, you will be pulled out of the meditation rather than being able to ‘sink into’ it. (The start of it is quieter and gradually gets louder as it goes on).
I hope you are all having a wonderful week and getting to engage with your creativity too….
For those of you who are women over 50 and would like to spend some dedicated time with your creativity in a beautiful setting, I am running a wellness retreat called ‘Honoring Our Creativity’ from 14th May in Biscarrosse Plage in France and there are still a couple of spaces left. The price is €500 per person. Get in touch if you would like to join at resoundingpower(AT)gmail(DOT)com
Full information can be found here: ‘Honoring Our Creativity’ Wellness Retreat For Women Over 50
Wishing you all a wonderful rest of April and beautiful New Moon on the 26th.