Living My Joy! Part 3 of my Sivananda Ashram Experience
My final week at the ashram went by incredibly fast! We had the rest of the Kavadi celebrations which included us all helping out at the final day of the … Continue reading
August 2, 2014 · 2 Comments
Week One of My AMAZING Sivananda Ashram Experience!
I have had a truly wonderful time this past month, staying in the Sivananda Ashram in Val-Morin. I was quite nervous to be doing the Yoga Teacher Training Course- all … Continue reading
July 28, 2014 · 4 Comments
It’s Not Always Easy But The Answer IS Simple: RELEASE!
After travelling so much over the past year, I have been hankering for a bit of stability- thinking it would be nice to settle somewhere for a little bit. As … Continue reading
February 1, 2014 · Leave a comment
Resolve To Dream Big And Believe In Yourself For 2014!
The start of a new year is always a time to reflect on what has come before and imagine what you want for the year ahead. Rather than setting a … Continue reading
January 1, 2014 · Leave a comment
Resounding Power 
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