My Sivananda YTT Experience, Part 2
Week two of my YTT experience was pretty much all about finding deeper connections with my beautiful friends. It was also ‘Kriya Week’, which had me nervous before I arrived! … Continue reading
Week One of My AMAZING Sivananda Ashram Experience!
I have had a truly wonderful time this past month, staying in the Sivananda Ashram in Val-Morin. I was quite nervous to be doing the Yoga Teacher Training Course- all … Continue reading
“The wound is the place where the light enters you” Rumi
I love this quote and it seems pretty apt for the shifts that are happening for us all at the moment! I hope all of you are feeling the light rather … Continue reading
Anger Is Our Friend
The theme of anger and injustice has been coming up in my life and the lives of my friends and clients the past couple of weeks, so I wanted to … Continue reading
Spring Has Sprung!!
There is a huge push going on in the universe at the moment. I feel it in myself, I see it in clients, friends, all those around me, the online … Continue reading
Be a Student of your Divinity!
This week, synchronicity has been showing itself through many conversations I’ve been having with pupils of different disciplines. The common thread these people have all been discussing is teachers- essentially, … Continue reading
It’s Not Always Easy But The Answer IS Simple: RELEASE!
After travelling so much over the past year, I have been hankering for a bit of stability- thinking it would be nice to settle somewhere for a little bit. As … Continue reading
Resolve To Dream Big And Believe In Yourself For 2014!
The start of a new year is always a time to reflect on what has come before and imagine what you want for the year ahead. Rather than setting a … Continue reading
“Your playing small does not serve the world”
I have been reflecting on the amazing year that was 2013. SO much change- I’m a different person about six times over! I really don’t recognise Laura from this time … Continue reading
We All Have The Right To Choose Our Own Path
I really feel taking the time and space to look within, asking yourself how do you want to live your life and truly listening to the answer, is the route … Continue reading
Resounding Power 
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