“Reflect upon your present blessings, of which every man has plenty” Charles Dickens
The theme for July here on Resounding Power is Gratitude. There has been, and continues to be, a lot of research on how practicing gratitude in your daily life can … Continue reading
HAPPY CHRISTMAS!
I hope you are all having a wonderful day, celebrating with family- whether they are family by blood or a family you’ve chosen. I am in New York, having an … Continue reading
Living My Joy! Part 3 of my Sivananda Ashram Experience
My final week at the ashram went by incredibly fast! We had the rest of the Kavadi celebrations which included us all helping out at the final day of the … Continue reading
My Sivananda YTT Experience, Part 2
Week two of my YTT experience was pretty much all about finding deeper connections with my beautiful friends. It was also ‘Kriya Week’, which had me nervous before I arrived! … Continue reading
Week One of My AMAZING Sivananda Ashram Experience!
I have had a truly wonderful time this past month, staying in the Sivananda Ashram in Val-Morin. I was quite nervous to be doing the Yoga Teacher Training Course- all … Continue reading
Shawn Achor: The Happy Secret To Better Work
WOW! This is an extremely inspiring video by an extremely inspiring and witty man, Shawn Achor. ‘He is the CEO of Good Think Inc., where he researches and teaches about … Continue reading
It’s Not Always Easy But The Answer IS Simple: RELEASE!
After travelling so much over the past year, I have been hankering for a bit of stability- thinking it would be nice to settle somewhere for a little bit. As … Continue reading
Resolve To Dream Big And Believe In Yourself For 2014!
The start of a new year is always a time to reflect on what has come before and imagine what you want for the year ahead. Rather than setting a … Continue reading
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