“Habit hardens into character”…So get into the meditation habit!!
“The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character; So watch the thought and its ways with … Continue reading
“Act the way you’d like to be and soon you’ll be the way you’d like to act.” Bob Dylan
I love this quote from Albert Einstein. I actually love everything I’ve ever read from him! I am currently reading The World As I See It which is a collection … Continue reading
Thought Creates Reality
“She had just realized there were two things that prevent us from achieving our dreams: believing them to be impossible or seeing those dreams made possible by some sudden turn … Continue reading
Russell Brand Being Brilliant!
I have been updating my blog the first of every month and then every Thursday (to give some much-needed consistency to my posting!) for the last couple of months. Every now … Continue reading
HAPPY NEW YEAR!
We have made the transition from 2014 into 2015. I am amazed by how fast time is moving right now!! I hope you all celebrated the changing of the year in … Continue reading
Goodbye 2014!
You can see from December’s posts, the importance I feel dreaming plays in our lives. In truth, I believe all of this is a dream- so why not make that … Continue reading
Meditate on Silence
My last post proposed the idea of taking the time to go within and embrace the stillness and silence that is so easy to find in winter-time. This is a short … Continue reading
Auguries of Innocence by William Blake
This is one of my favourite quotes from Blake. It is a beautiful verse to reflect on. A nice exercise is to record yourself saying the poem and then sit … Continue reading
Goodbye August!
These intense August energies have proven to be a challenge for everyone I’ve spoken to. Old patterns re-emerging, past hurts and upsets coming back to haunt, guilt over past actions … Continue reading
Living My Joy! Part 3 of my Sivananda Ashram Experience
My final week at the ashram went by incredibly fast! We had the rest of the Kavadi celebrations which included us all helping out at the final day of the … Continue reading
Resounding Power 
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